Arms Parallel in Front of Chest [Level 2]


Tie a 2-rope TK upsidedown starting from wrists together under chin; first (bottom) kannuki go under elbows, skip top kannuki (almost impossible to do if tight enough).

Alternate version:

  • Single column around wrists, wrists to upper chest, pull knot to one side
  • Wraps around upper arms and body, hitch off outside column tie knot
  • Wraps around lower arms and body, hitch or friction off
  • Kannuki/cinch between lower arms wraps, running under elbows across front of chest from one side to other
  • Optionally, lock down top wrap somehow (cinches inside elbows, drum weaving/munters to lower wrap, etc.)

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