Strap-on Harness – Crash Restraint

Strap-on Harness [Level 1]

You should review the following safety information before attempting this tie:

Basic Safety

It's recommended to learn the following techniques before attempting this one:

Slipped Overhand Knot
Keeping the Center
Lark's Head Double Column
Wrists over Head to Back
Sheet Bend Rope Extension
Shinju
Square Knot
Hishi Karada
Basic Crotchrope
Tying on a Hitachi

You can approach building a strapon harness with rope in the same way as attaching a hitachi, or using Lee's technique.

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