Happy Baby [Level 1]

  There are 7 techniques you should learn before this one. Click here to add this tie as a goal and see them in order.

Notes and Resources:

Tie a single column around one thigh in a seated position. Have your bottom lean forward between their knees, then bring the rope across their back (with tension) to the opposite thigh, and tie a captured overhand cuff. Roll them onto their back, and you've got a leg position similar to the "Happy Baby" yoga pose.


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