Lark's Head Bar Tie (Centered, Alternating) [Level 1]

  There are 6 techniques you should learn before this one. Click here to add this tie as a goal and see them in order.

Notes and Resources:

This is the bar tie variation I use most often, because it's the fastest way to get a bar tie with the rope coming off securely anchored in the middle.


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    clashghostworld | Dec 9th, 2020 11:30pm PST #

    I can't see the half hitch at the end - I can't tell exactly what is happening when he says "around and through here".

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      chillininmywhitetee | Jul 25th, 2023 4:50pm PDT #

      you pass the ropes through the double bite, then go around the cuff and across and under the loop you just made

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      SensualArtiste | Feb 12th, 2023 8:18am PST #

      I was surprised you didn't go through the cuff at either end to secure the end points of the bar ties near the wrist. Do you ever have a problem with the wraps collapsing in towards the center?

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