Arms in Front for Suspension

Arms in Front for Suspension [Level 6]

You should review the following safety information before attempting this tie:

Basic Safety
Advanced Nerve Safety
Hardpoint Evaluation
Basic Suspension Safety

It's recommended to learn the following techniques before attempting this one:

Slipped Overhand Knot
Keeping the Center
Lark's Head Double Column
Wrists over Head to Back
Sheet Bend Rope Extension
Shinju
Somerville Bowline
2 Rope Takate Kote (Wrap Twice)
Water Knot

Mostly for face up, but experiment
Some dangers of TK, particularly non-face-up

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