Ankles to Chest (Supine) [Level 1]

  There are 8 techniques you should learn before this one. Click here to add this tie as a goal and see them in order.

Notes and Resources:

Tie quick shoulder harness, column ties on each ankle, then bring up to chest. Optionally, bring arms between legs and secure to back of ankles.

Alternate approaches to achieving a similar position are Happy Baby or the Pocket Sling.

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