Bamboo Spreader Bar [Level 2]

  There are 18 techniques you should learn before this one. Click here to add this tie as a goal and see them in order.

Notes and Resources:

Put on a face-up shinju. Tie ankles apart, then tie bar to chest, securing with double half hitch.

Try one ankle with prusik, one with square lashing.

This tie is a placeholder. Don't see any content above? That's because there isn't any yet. This is just here for keeping track of stuff that happens in offline classes.

Comments

You must sign in to comment. It is free to create an account.

We apologize for the hassle, but it is necessary to require accounts in order to prevent spam without employing 3rd-party services that could compromise your privacy. No personal information is required to create an account.